Adult Ninja Options

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Where to start? 

Come to any open gym. This is the best place to start. We also offer an Adult Ninja class on Thursday nights at 8pm. This is a fully instructed class.

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Adult Class Options: 

Mondays 8:00-8:50PM Courses 

Wednesday 8:00-8:50PM Balanced Focused

Thursdays 8:00-8:50PM Regular Classes 

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The Mondays courses class is designed to work on connecting multiple obstacles together to help build up endurance and strength to be able to move through a full course like in a competition. If you are interesting in prepping for competitions this would be a great class for you.

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The Wednesday class class is designed specifically for adults of all fitness levels looking to improve their balance, body awareness, and movement control in a supportive and low-pressure environment.

Through guided exercises, progressions, and fundamental movements like rolling, balancing, and controlled transitions, participants will build strength, flexibility, and coordination — all while learning how to move with confidence and intention.

Perfect for anyone wanting to reconnect with their body, improve stability, and explore foundational ninja-style movement in a safe and welcoming space.

💪 No experience needed. Just bring your body and a willingness to move!

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We also offer private lessons to get your started! Call or text us to book!

 

Membership Pricing: 

1x per week $60 per month

2x per week $90 per month 

(With the 1 class per week membership you can pick between Mondays or Thursdays) 

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We would love to see you! If you have any questions at all let us know! Or if you would like to enroll in our Adult Classes please contact us at 605-550-8770.

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